Sets
5 Back Squats | 115 lbs
Level 5
1 Back Squat | 125 lbs
Level 4
5 Back Squats | 115 lbs
Level 5
1 Back Squat | 135 lbs
Level 5
5 Back Squats | 115 lbs
Level 5
1 Back Squat | 145 lbs
Level 6
Sets
5 Back Squats | 115 lbs
Level 5
1 Back Squat | 125 lbs
Level 4
5 Back Squats | 115 lbs
Level 5
1 Back Squat | 135 lbs
Level 5
5 Back Squats | 115 lbs
Level 5
1 Back Squat | 145 lbs
Level 6
May 22, 2017 11:51 PM
2130 lbs | Not Rx'd
459th WOD
Result
Result
2130 lbs | Not Rx'd 345 lbs | Not Rx'dStats
WOD Count
459th
Level
-
Avg Power Output
8.6 (ft*lbs)/sec (+1.4)
Training Days
24 (2024)
History
3
Stats
WOD Count
459th
Level
-
Avg Power Output
8.6 (ft*lbs)/sec (+1.4)
Training Days
24 (2024)
History
3
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,722 Reps (+18)Milestone 700
Back Squat
591 Reps (+18)History (3)
History (3)
