Frank Cavaliere Frank Cavaliere

05-22-2017 3:40 AM

05-22-2017 3:40 AM


Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets


1 Overhead Squat | 225 lbs

Level 87


Sets


1 Overhead Squat | 225 lbs

Level 87


Result

225 lbs | 225 lbs | Rx'd 10 lbs

Result

225 lbs | 225 lbs | Rx'd 10 lbs

Community

Community


Stats

WOD Count

378th

Level

84

Work Performed

715 ft*lbs (+12)

Training Days

77 (2024)

History

4

Workout

Personal Record

Overhead Squat PR

1 @ 225 lbs 💣

Stats

WOD Count

378th

Level

84

Work Performed

715 ft*lbs (+12)

Training Days

77 (2024)

History

4

Workout

Personal Record

Overhead Squat PR

1 @ 225 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

175 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,950 Reps (+1)

Milestone 500

Overhead Squat

492 Reps (+1)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Frank Cavaliere. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Frank Cavaliere. start your free trial