AMReps in 10 mins:
2 Box Jump Overs | 2 reps
2 Ring Rows | 2 reps
4 Box Jump Overs | 4 reps
4 Ring Rows | 4 reps
6 Box Jump Overs | 6 reps
6 Ring Rows | 6 reps
8 Box Jump Overs | 8 reps
8 Ring Rows | 8 reps
10 Box Jump Overs | 10 reps
10 Ring Rows | 10 reps
12 Box Jump Overs | 12 reps
12 Ring Rows | 12 reps
14 Box Jump Overs | 14 reps
14 Ring Rows | 14 reps
16 Box Jump Overs | 14 reps
16 Ring Rows | 16 reps
18 Box Jump Overs | 18 reps
18 Ring Rows | 18 reps
20 Box Jump Overs
20 Ring Rows | 4 reps
22 Box Jump Overs
22 Ring Rows
24 Box Jump Overs
24 Ring Rows
AMReps in 10 mins:
2 Box Jump Overs | 2 reps
2 Ring Rows | 2 reps
4 Box Jump Overs | 4 reps
4 Ring Rows | 4 reps
6 Box Jump Overs | 6 reps
6 Ring Rows | 6 reps
8 Box Jump Overs | 8 reps
8 Ring Rows | 8 reps
10 Box Jump Overs | 10 reps
10 Ring Rows | 10 reps
12 Box Jump Overs | 12 reps
12 Ring Rows | 12 reps
14 Box Jump Overs | 14 reps
14 Ring Rows | 14 reps
16 Box Jump Overs | 14 reps
16 Ring Rows | 16 reps
18 Box Jump Overs | 18 reps
18 Ring Rows | 18 reps
20 Box Jump Overs
20 Ring Rows | 4 reps
22 Box Jump Overs
22 Ring Rows
24 Box Jump Overs
24 Ring Rows
May 22, 2017 10:23 PM
182 reps | Rx'd
32nd WOD
Result
Result
182 reps | Rx'dStats
WOD Count
32nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
32nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Row
150 Reps
Movement Progress
Movement Progress
Milestone 300
Ring Row
169 Reps (+94)Milestone 250
Box Jump
133 Reps (+88)History (1)
History (1)
