btwb

Keith Gray Keith Gray

05-23-2017 10:11 PM

Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

6 mins 25 secs | Rx'd ⚡ 3 mins 13 secs | Rx'd

Result

6 mins 25 secs | Rx'd ⚡ 3 mins 13 secs | Rx'd

Community

Stats

WOD Count

860th

Level

Avg Power Output

92.8 (ft*lbs)/sec (-99.3)

Training Days

32 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

860th

Level

Avg Power Output

92.8 (ft*lbs)/sec (-99.3)

Training Days

32 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 750

Handstand Push-up

740 Reps (+45)

Milestone 2,200

Deadlift

1,935 Reps (+45)

History (3)

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

3 mins 11 secs | Not Rx'd 3 mins 11 secs | Not Rx'd

334th WOD 334th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

3 mins 12 secs | Not Rx'd 3 mins 12 secs | Not Rx'd 1 sec 1 sec

722nd WOD 722nd WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

6 mins 25 secs | Rx'd 6 mins 25 secs | Rx'd ⚡3 mins 13 secs | Rx'd ⚡3 mins 13 secs | Rx'd

Level 76 Level 76 860th WOD 860th WOD

1 / 3