Jason Gregory Jason Gregory

05-22-2017 10:05 AM

05-22-2017 10:05 AM

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FT: Thrusters, Strict Pull-ups, Thrusters and 3 more FT: Thrusters, Strict Pull-ups, Thrusters and 3 more

21 Thrusters, 95 lbs
21 Strict Pull-ups
15 Thrusters, 95 lbs
15 Strict Pull-ups
9 Thrusters, 95 lbs
9 Strict Pull-ups

21 Thrusters, 95 lbs
21 Strict Pull-ups
15 Thrusters, 95 lbs
15 Strict Pull-ups
9 Thrusters, 95 lbs
9 Strict Pull-ups

Result

9 mins | Rx'd

Result

9 mins | Rx'd

Community

Community

Stats

WOD Count

677th

Level

-

Avg Power Output

77.4 (ft*lbs)/sec

Training Days

45 (2024)

History

1

Stats

WOD Count

677th

Level

-

Avg Power Output

77.4 (ft*lbs)/sec

Training Days

45 (2024)

History

1

Movement Progress

Movement Progress

Milestone 9,500

Pull-up

9,377 Reps (+45)

Milestone 20,000

Squat

19,049 Reps (+45)

Milestone 1,750

Thruster

1,704 Reps (+45)

History (1)

History (1)

1 / 1
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