Tracy Sanders Tracy Sanders

05-23-2017 7:31 PM

05-23-2017 7:31 PM


Shoulder Press : 5-5-5-5-5 Shoulder Press : 5-5-5-5-5

Sets


5 Shoulder Press | 50 lbs

Level 16


5 Shoulder Press | 50 lbs

Level 16


5 Shoulder Press | 50 lbs

Level 16


5 Shoulder Press | 50 lbs

Level 16


5 Shoulder Press | 50 lbs

Level 16


Sets


5 Shoulder Press | 50 lbs

Level 16


5 Shoulder Press | 50 lbs

Level 16


5 Shoulder Press | 50 lbs

Level 16


5 Shoulder Press | 50 lbs

Level 16


5 Shoulder Press | 50 lbs

Level 16


Result

1250 lbs | 50 lbs, 50 lbs, 50 lbs, 50 lbs, and 50 lbs | Rx'd

Result

1250 lbs | 50 lbs, 50 lbs, 50 lbs, 50 lbs, and 50 lbs | Rx'd

Community

Community


Stats

WOD Count

148th

Level

35

Work Performed

2,310 ft*lbs

Training Days

20 (2024)

History

1

Shoulder Press PR

5 @ 50 lbs 💣

Stats

WOD Count

148th

Level

35

Work Performed

2,310 ft*lbs

Training Days

20 (2024)

History

1

Shoulder Press PR

5 @ 50 lbs 💣


Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

692 Reps (+25)

Milestone 250

Shoulder Press

234 Reps (+25)

History (1)

History (1)

0 Comments

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