Kristine's Cindy Result

Cindy

15.0 rounds
Average Power Output: 69.6 (ft*lbs)/sec
Work: 83,558 ft*lbs
Gym Rank (W): 4th | Site Rank (W): 258th
Tuesday, January 26, 2010
Rxd_icon_width_25 Power_icon_width_25 Benchmark_icon_width_25 Wod_icon_width_25

Related Results

Chart.

Details

Round Exercise Weight Repetitions Distance Time
1 Pull-up NA 5 reps NA NA
1 Push-up NA 10 reps NA NA
1 Air Squat NA 15 reps NA NA
2 Pull-up NA 5 reps NA NA
2 Push-up NA 10 reps NA NA
2 Air Squat NA 15 reps NA NA
3 Pull-up NA 5 reps NA NA
3 Push-up NA 10 reps NA NA
3 Air Squat NA 15 reps NA NA
4 Pull-up NA 5 reps NA NA
4 Push-up NA 10 reps NA NA
4 Air Squat NA 15 reps NA NA
5 Pull-up NA 5 reps NA NA
5 Push-up NA 10 reps NA NA
5 Air Squat NA 15 reps NA NA
6 Pull-up NA 5 reps NA NA
6 Push-up NA 10 reps NA NA
6 Air Squat NA 15 reps NA NA
7 Pull-up NA 5 reps NA NA
7 Push-up NA 10 reps NA NA
7 Air Squat NA 15 reps NA NA
8 Pull-up NA 5 reps NA NA
8 Push-up NA 10 reps NA NA
8 Air Squat NA 15 reps NA NA
9 Pull-up NA 5 reps NA NA
9 Push-up NA 10 reps NA NA
9 Air Squat NA 15 reps NA NA
10 Pull-up NA 5 reps NA NA
10 Push-up NA 10 reps NA NA
10 Air Squat NA 15 reps NA NA
11 Pull-up NA 5 reps NA NA
11 Push-up NA 10 reps NA NA
11 Air Squat NA 15 reps NA NA
12 Pull-up NA 5 reps NA NA
12 Push-up NA 10 reps NA NA
12 Air Squat NA 15 reps NA NA
13 Pull-up NA 5 reps NA NA
13 Push-up NA 10 reps NA NA
13 Air Squat NA 15 reps NA NA
14 Pull-up NA 5 reps NA NA
14 Push-up NA 10 reps NA NA
14 Air Squat NA 15 reps NA NA
15 Pull-up NA 5 reps NA NA
15 Push-up NA 10 reps NA NA
15 Air Squat NA 15 reps NA NA

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