Daniel O'Brien Daniel O'Brien

05-24-2017 12:41 AM

05-24-2017 12:41 AM


5 RFT: Double Unders, Wall Balls and Pull-ups 5 RFT: Double Unders, Wall Balls and Pull-ups

6 rounds of:
50 Double Unders
15 Wall Balls, 20 lbs
10 Pull-ups

6 rounds of:
50 Double Unders
15 Wall Balls, 20 lbs
10 Pull-ups

Result

9 mins 27 secs | Rx'd

Result

9 mins 27 secs | Rx'd

Notes

Did 6 rounds on accident.. Starting on the wall balls messed me up. Never really stopped. Haha.

Notes

Did 6 rounds on accident.. Starting on the wall balls messed me up. Never really stopped. Haha.

Community

Community


Stats

WOD Count

2900th

Level

90

Avg Power Output

143.2 (ft*lbs)/sec

Training Days

88 (2024)

History

1

Stats

WOD Count

2900th

Level

90

Avg Power Output

143.2 (ft*lbs)/sec

Training Days

88 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jump Rope

39,000 Reps

Movement Progress

Movement Progress

Milestone 41,000

Jump Rope

39,267 Reps (+300)

Milestone 40,000

Double Under

38,696 Reps (+300)

Milestone 22,000

Pull-up

21,897 Reps (+60)

Milestone 47,500

Squat

47,147 Reps (+90)

Milestone 9,000

Wall Ball

8,759 Reps (+90)

History (1)

History (1)

0 Comments

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