Ben Westgarth Ben Westgarth

05-25-2017 8:38 PM

05-25-2017 8:38 PM


Bench Press (close grip) 5-3-2-1-1-1-1 Bench Press (close grip) 5-3-2-1-1-1-1

Sets


5 Close Grip Bench Press | 50 kg

Level 10


3 Close Grip Bench Press | 60 kg

Level 17


2 Close Grip Bench Press | 70 kg

Level 31


1 Close Grip Bench Press | 80 kg

Level 39


1 Close Grip Bench Press | 90 kg

Level 55


1 Close Grip Bench Press | 97.5 kg

Level 66


1 Close Grip Bench Press | 103 kg

Level 75


Sets


5 Close Grip Bench Press | 50 kg

Level 10


3 Close Grip Bench Press | 60 kg

Level 17


2 Close Grip Bench Press | 70 kg

Level 31


1 Close Grip Bench Press | 80 kg

Level 39


1 Close Grip Bench Press | 90 kg

Level 55


1 Close Grip Bench Press | 97.5 kg

Level 66


1 Close Grip Bench Press | 103 kg

Level 75


Result

940.5 kg | 50 kg, 60 kg, 70 kg, 80 kg, 90 kg, 97.5 kg, and 103 kg | Rx'd 3 kg

Result

940.5 kg | 50 kg, 60 kg, 70 kg, 80 kg, 90 kg, 97.5 kg, and 103 kg | Rx'd 3 kg

Community

Community


Stats

WOD Count

1492nd

Level

-

Work Performed

4,121 ft*lbs (+13)

Training Days

69 (2024)

History

3

Stats

WOD Count

1492nd

Level

-

Work Performed

4,121 ft*lbs (+13)

Training Days

69 (2024)

History

3


Movement Progress

Movement Progress

Milestone 2,200

Bench Press

2,172 Reps (+14)

History (3)

History (3)

1 / 3
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