20:00 AMRAP:
1 Rope Climb, 13 ft
5 Burpee Box Jumps, 24 in
Run, 250 m
20:00 AMRAP:
1 Rope Climb, 13 ft
5 Burpee Box Jumps, 24 in
Run, 250 m
May 26, 2017 5:44 AM
9 rounds + Rope Climb + 2 Burpee Box Jumps | Rx'd
1493rd WOD
Result
Result
9 rounds + Rope Climb + 2 Burpee Box Jumps | Rx'dStats
WOD Count
1493rd
Level
-
Avg Power Output
114.9 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
1493rd
Level
-
Avg Power Output
114.9 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Movement Progress
Movement Progress
Milestone 190,000
Run
183,297 Meters (+2,250)Milestone 8,000
Burpee
7,949 Reps (+47)Milestone 7,250
Box Jump
7,012 Reps (+47)Milestone 500
Rope Climb
483 Reps (+10)History (1)
History (1)
