3 rounds of:
12 Wall Balls 12 lbs
12 Toes-to-bars
3 rounds of:
12 Wall Balls 12 lbs
12 Toes-to-bars
Result
Result
9 mins 13 secs | Not Rx'dStats
WOD Count
12th
Level
-
Avg Power Output
32.6 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
12th
Level
-
Avg Power Output
32.6 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150
Toes-to-Bar
36 Reps (+36)Milestone 750
Squat
107 Reps (+36)Milestone 300
Wall Ball
36 Reps (+36)History (1)
History (1)