Sets
20 Back Squats | 85 lbs
Level 13
20 Back Squats | 95 lbs
Level 19
20 Back Squats | 105 lbs
Level 26
20 Back Squats | 115 lbs
Level 34
Sets
20 Back Squats | 85 lbs
Level 13
20 Back Squats | 95 lbs
Level 19
20 Back Squats | 105 lbs
Level 26
20 Back Squats | 115 lbs
Level 34
Result
Result
8000 lbs | 85 lbs, 95 lbs, 105 lbs, and 115 lbs | Rx'd 0 lbsNotes
superset with reverse scorpions and heavy sled. so humid made breathing tough...not able to push the weight on these today.
Notes
superset with reverse scorpions and heavy sled. so humid made breathing tough...not able to push the weight on these today.
Stats
WOD Count
2690th
Level
71
Work Performed
28,554 ft*lbs
Training Days
47 (2024)
History
5
Stats
WOD Count
2690th
Level
71
Work Performed
28,554 ft*lbs
Training Days
47 (2024)
History
5
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 65,000
Squat
63,786 Reps (+80)Milestone 6,300
Back Squat
6,232 Reps (+80)History (5)
History (5)