Pinetop 10k
May 29, 2017
Workout Level
96
Murph : 39 mins 15 secs | Rx'd 13 secs

Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi

Stats
  • Work icon 89.3 (ft*lbs)/sec (+0.5) avg power output
  • Rank icon Level 96 worldwide. Dragon status.
  • Lightning Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
80
2014-05-26
90
2012-05-28
93
2015-05-25
97
Milestone
96
Current
Previous Results

Below are your previous Murph results.

  • At Park after Wedding Weekend :/
    Level
    80
    Murph : 51 mins 35 secs | Rx'd 6 mins 49 secs
    Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi
    Monday, May 26, 2014 ()
  • Level
    90
    1600 m Runs 100 Pull-ups 200 Push-ups 300 Air Squats 1600 m Runs
    Monday, May 28, 2012 ()
  • Level
    93
    Murph : 42 mins 47 secs | Rx'd 8 mins 48 secs
    Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi
    Monday, May 25, 2015 ()
  • Level
    96
    Murph : 39 mins 28 secs | Rx'd 3 mins 19 secs
    Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi
    Monday, May 30, 2016 ()
Comments

You need more results before we can create this chart.