May 29, 2017

Did a half.

Workout Level
96
Murph : 34 mins 44 secs | Rx'd 25 mins 58 secs

Run, 0.5 mi 50 Pull-ups 100 Push-ups 150 Air Squats Run, 880 m

Stats
  • 77.4 (ft*lbs)/sec (-8.9) avg power output
  • Level 96 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
97
Milestone
96
Current
Previous Results

Below are your previous Murph results.

  • If you need me I will be in the spa the rest of the day
    Level
    36
    1600 m Runs 100 Pull-ups 200 Push-ups 300 Air Squats 1600 m Runs
    Monday, May 28, 2012 ()
Comments

You need more results before we can create this chart.