7:00 AMRAP:
10 Bumper Plate Burpees, 15 lbs
Farmer carry - bumper plate, 15 lbs, 100 m
7:00 AMRAP:
10 Bumper Plate Burpees, 15 lbs
Farmer carry - bumper plate, 15 lbs, 100 m
Result
Result
3 rounds + 10 Bumper Plate Burpees | Not Rx'dStats
WOD Count
153rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
153rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Weighted Carry
250 Meters
Movement Progress
Movement Progress
Milestone 1,000
Burpee
860 Reps (+40)Milestone 500
Weighted Carry
300 Meters (+300)History (1)
History (1)