AMReps in 8 mins:
Thruster, 45 lbs, 2 mins | 15 reps
Rest 1 min
Thruster, 45 lbs, 2 mins | 15 reps
Rest 1 min
Burpee, 2 mins | 24 reps
Rest 1 min
Burpee, 2 mins | 30 reps
AMReps in 8 mins:
Thruster, 45 lbs, 2 mins | 15 reps
Rest 1 min
Thruster, 45 lbs, 2 mins | 15 reps
Rest 1 min
Burpee, 2 mins | 24 reps
Rest 1 min
Burpee, 2 mins | 30 reps
May 24, 2017 12:47 PM
84 reps | Not Rx'd
150th WOD
Result
Result
84 reps | Not Rx'dStats
WOD Count
150th
Level
-
Avg Power Output
65.8 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
150th
Level
-
Avg Power Output
65.8 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Burpee
820 Reps (+54)Milestone 2,500
Squat
2,316 Reps (+30)Milestone 750
Thruster
666 Reps (+30)History (1)
History (1)
