Sets
10 Front Squat/ Back Squats | 85 lbs
Level 22
8 Front Squat/ Back Squats | 105 lbs
Level 40
6 Front Squat/ Back Squats | 125 lbs
Level 62
3 Front Squat/ Back Squats | 145 lbs
Level 70
1 Front Squat/ Back Squat | 155 lbs
Level 67
2 Front Squat/ Back Squats | 155 lbs
Level 74
Sets
10 Front Squat/ Back Squats | 85 lbs
Level 22
8 Front Squat/ Back Squats | 105 lbs
Level 40
6 Front Squat/ Back Squats | 125 lbs
Level 62
3 Front Squat/ Back Squats | 145 lbs
Level 70
1 Front Squat/ Back Squat | 155 lbs
Level 67
2 Front Squat/ Back Squats | 155 lbs
Level 74
May 30, 2017 2:26 PM
3340 lbs | 85 lbs, 105 lbs, 125 lbs, 145 lbs, 155 lbs, and 155 lbs | Rx'd
2691st WOD
Result
Result
3340 lbs | 85 lbs, 105 lbs, 125 lbs, 145 lbs, 155 lbs, and 155 lbs | Rx'dNotes
front squats felt so heavy today. didn't even attempt 4th at 145 and only did a single first time at 155 but got doubles next set. core was not feeling it.
Notes
front squats felt so heavy today. didn't even attempt 4th at 145 and only did a single first time at 155 but got doubles next set. core was not feeling it.
Stats
WOD Count
2691st
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
48 (2024)
History
1
Front Squat/ Back Squat PR
3 @ 145 lbs 💣
Front Squat/ Back Squat PR
1 @ 155 lbs 💣
Stats
WOD Count
2691st
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
48 (2024)
History
1
Front Squat/ Back Squat PR
3 @ 145 lbs 💣
Front Squat/ Back Squat PR
1 @ 155 lbs 💣
Movement Progress
Movement Progress
Milestone 65,000
Squat
63,816 Reps (+30)History (1)
History (1)
