54 Row Calories 5 mins
Rests 1 min
51 Row Calories 5 mins
Rests 1 min
237 Jump Rope Singles 3 mins
Rests 1 min
250 Jump Rope Singles 3 mins
54 Row Calories 5 mins
Rests 1 min
51 Row Calories 5 mins
Rests 1 min
237 Jump Rope Singles 3 mins
Rests 1 min
250 Jump Rope Singles 3 mins
May 24, 2017 12:14 PM
592 reps | Not Rx'd
151st WOD
Result
Result
592 reps | Not Rx'dStats
WOD Count
151st
Level
-
Work Performed
≈ 58,414 ft*lbs
Training Days
21 (2024)
History
1
Stats
WOD Count
151st
Level
-
Work Performed
≈ 58,414 ft*lbs
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Row Calories
422 Reps (+105)Milestone 3,000
Jump Rope
2,399 Reps (+487)Milestone 2,000
Single Under
1,777 Reps (+487)History (1)
History (1)
