4 mins 47 secs | Not Rx'd
Time Out Workout: Strict Press Fran
Strict chin-ups: 8,6,6,4
Rows
Wall Balls
Push Presses
Sumo Deadlift High-pulls
Burpees
Box Jumps
Handstand Push-ups
Avg Power
0.0 (ft*lbs)/sec
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Thursday, July 19, 2012
Rows, Wall Balls, Push Presses, Sumo Deadlift High-pulls, Burpees, etc. History 1 Post
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Time Out Workout: Strict Press Fran Strict chin-ups: 8,6,6,4Rows Wall Balls Push Presses Sumo Deadlift High-pulls Burpees Box Jumps Handstand Push-ups
