8.067 rounds | Rx'd
8 rounds plus 2 KB swings.
8 rounds of:
10 Kettlebell Swings 53 lbs
5 Body Rows
3 Burpees
plus a partial round of:
2 Kettlebell Swings 53 lbs
0 Body Rows
0 Burpees
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Tuesday, July 17, 2012
Kettlebell Swings, Body Rows, Burpees History 1 Post
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8 rounds plus 2 KB swings.8 rounds of: 10 Kettlebell Swings 53 lbs 5 Body Rows 3 Burpees plus a partial round of: 2 Kettlebell Swings 53 lbs 0 Body Rows 0 Burpees
