5 rounds, each round for time, of:
1 Power Clean | 200 lbs
2 Split Jerks | 200 lbs
20 Double Unders
Resting 2 mins between each round.
5 rounds, each round for time, of:
1 Power Clean | 200 lbs
2 Split Jerks | 200 lbs
20 Double Unders
Resting 2 mins between each round.
May 30, 2017 4:51 AM
2 mins 23 secs | (25 secs), (27 secs), (27 secs), (29 secs), and (35 secs) | Rx'd
Level 93
899th WOD
Result
Result
2 mins 23 secs | (25 secs), (27 secs), (27 secs), (29 secs), and (35 secs) | Rx'dNotes
tripped up 3 times on last set of doubles. 165, 175,185,195,200
Notes
tripped up 3 times on last set of doubles. 165, 175,185,195,200
Stats
WOD Count
899th
Level
93
Avg Power Output
132.8 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
899th
Level
93
Avg Power Output
132.8 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,846 Reps (+5)Milestone 10,000
Double Under
9,078 Reps (+100)Milestone 2,900
Jerk
2,791 Reps (+10)Milestone 19,000
Jump Rope
18,939 Reps (+100)Milestone 3,500
Power Clean
3,454 Reps (+5)Milestone 7,750
Shoulder-to-Overhead
7,540 Reps (+10)History (1)
History (1)
