2525 lbs | 125 lbs, 135 lbs, 145 lbs (3), 155 lbs (3), 160 lbs (1), 165 lbs (1), and 170 lbs (0) | Rx'd -390 lbs
Did my own thing. I loath the number 170!
5 Bench Presses 125 lbs
5 Bench Presses 135 lbs
3 Bench Presses 145 lbs
3 Bench Presses 155 lbs
1 Bench Press 160 lbs
1 Bench Press 165 lbs
0 Bench Presses 170 lbs
Work
4,457 ft*lbs
(-689)
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Thursday, July 19, 2012
Bench Press 5-5-5-5-5 History 7 Posts
You need more results before we can create this chart.
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Did my own thing. I loath the number 170!5 Bench Presses 125 lbs 5 Bench Presses 135 lbs 3 Bench Presses 145 lbs 3 Bench Presses 155 lbs 1 Bench Press 160 lbs 1 Bench Press 165 lbs 0 Bench Presses 170 lbs
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5 Bench Presses 95 lbs 5 Bench Presses 115 lbs 5 Bench Presses 135 lbs 3 Bench Presses 155 lbs 5 Bench Presses 145 lbs
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5 Bench Presses 65 lbs 5 Bench Presses 85 lbs 5 Bench Presses 105 lbs 5 Bench Presses 125 lbs 5 Bench Presses 135 lbs
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5 Bench Presses 75 lbs 5 Bench Presses 95 lbs 5 Bench Presses 125 lbs 5 Bench Presses 145 lbs 5 Bench Presses 145 lbs
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5 Bench Presses 85 lbs 5 Bench Presses 115 lbs 5 Bench Presses 125 lbs 5 Bench Presses 135 lbs 5 Bench Presses 145 lbs
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5 Bench Presses 95 lbs 5 Bench Presses 105 lbs 5 Bench Presses 115 lbs 5 Bench Presses 135 lbs 5 Bench Presses 145 lbs
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5 rounds of: 5 Bench Presses 135 lbs
