14 mins 24 secs | Not Rx'd 4 mins 35 secs | Not Rx'd
went slow, lightened weight to focus on thruster form
21 Thrusters 65 lbs
21 Pull-ups
15 Thrusters 65 lbs
15 Pull-ups
9 Thrusters 45 lbs
9 Pull-ups
Avg Power
28.4 (ft*lbs)/sec
(-14.1)
Gym Percentile | Rank
Sign In to see rank
Site Percentile | Rank
Sign In to see rank
Wednesday, July 18, 2012
Fran History 7 Posts
You need more results before we can create this chart.
-
went slow, lightened weight to focus on thruster form21 Thrusters 65 lbs 21 Pull-ups 15 Thrusters 65 lbs 15 Pull-ups 9 Thrusters 45 lbs 9 Pull-ups
-
21 Thrusters 65 lbs 21 Pull-ups 15 Thrusters 65 lbs 15 Pull-ups 9 Thrusters 65 lbs 9 Pull-ups
-
21 Thrusters 55 lbs 21 Pull-ups 15 Thrusters 55 lbs 15 Pull-ups 9 Thrusters 55 lbs 9 Pull-ups
-
65# thruster21 Thrusters 65 lbs 21 Pull-ups 15 Thrusters 65 lbs 15 Pull-ups 9 Thrusters 65 lbs 9 Pull-ups
-
21 Thrusters 65 lbs 21 Pull-ups 15 Thrusters 65 lbs 15 Pull-ups 9 Thrusters 65 lbs 9 Pull-ups
-
21 Thrusters 65 lbs 21 Pull-ups 15 Thrusters 65 lbs 15 Pull-ups 9 Thrusters 65 lbs 9 Pull-ups
-
21 Thrusters 65 lbs 21 Pull-ups 15 Thrusters 65 lbs 15 Pull-ups 9 Thrusters 65 lbs 9 Pull-ups