Marcus Neal Marcus Neal

07-11-2012 9:00 AM

07-11-2012 9:00 AM


J.T. J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

9 mins | Rx'd

Result

9 mins | Rx'd

Community

Community


Stats

WOD Count

27th

Level

87

Avg Power Output

81.2 (ft*lbs)/sec

Training Days

19 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

27th

Level

87

Avg Power Output

81.2 (ft*lbs)/sec

Training Days

19 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Handstand Push-up

150 Reps

Movement Progress

Movement Progress

Milestone 250

Push-up

245 Reps (+45)

Milestone 300

Handstand Push-up

188 Reps (+45)

Milestone 50

Dip

45 Reps (+45)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marcus Neal. start your free trial
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