3 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 10 lbs
3 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 10 lbs
June 1, 2017 9:08 PM
18 mins 45 secs | Not Rx'd
157th WOD
Result
Result
18 mins 45 secs | Not Rx'dStats
WOD Count
157th
Level
-
Avg Power Output
66.3 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
157th
Level
-
Avg Power Output
66.3 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
500 Reps
Milestone Reached
Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
56,415 Meters (+1,200)Milestone 750
Box Jump
530 Reps (+90)Milestone 5,000
Squat
2,556 Reps (+90)Milestone 1,000
Wall Ball
688 Reps (+90)History (1)
History (1)
