AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
Result
Result
52 reps | Rx'dStats
WOD Count
7th
Level
35
Avg Power Output
3.9 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
7th
Level
35
Avg Power Output
3.9 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 750
Squat
30 Reps (+0)Milestone 75
Overhead Squat
0 Reps (+0)History (1)
History (1)