14 mins 14 secs | (3 mins 8 secs), (3 mins 32 secs), (3 mins 40 secs), and (3 mins 54 secs) | Rx'd
4 rounds of:
500 m Rows
15 True Push Ups
Avg Power
≈ 91.4 (ft*lbs)/sec
Gym Percentile | Rank
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Site Percentile | Rank
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Wednesday, July 18, 2012
Rows, True Push Ups (CFLV 7/18/12) History 1 Post
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4 rounds of: 500 m Rows 15 True Push Ups
