9 mins 26 secs | Not Rx'd
Did #115. Tried to work on good form throughout the snatches, felt good. Could have done #125.
15 Power Snatches 115 lbs
1 400 m Run
10 Power Snatches 115 lbs
1 400 m Run
5 Power Snatches 115 lbs
1 400 m Run
Avg Power
≈ 109.2 (ft*lbs)/sec
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Friday, July 20, 2012
The Starting Line - Power Snatches, Runs History 1 Post
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Did #115. Tried to work on good form throughout the snatches, felt good. Could have done #125.15 Power Snatches 115 lbs 1 400 m Run 10 Power Snatches 115 lbs 1 400 m Run 5 Power Snatches 115 lbs 1 400 m Run
