15 mins 42 secs | Rx'd
I suck at DU. Everything else unbroken. That is all. DU suck.
5 rounds of:
5 Goblet Squats 35 lbs
15 Kettlebell Swings 35 lbs
30 Double Unders
Avg Power
36.7 (ft*lbs)/sec
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Saturday, July 21, 2012
Goblet Squats, Kettlebell Swings, Double Unders History 1 Post
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I suck at DU. Everything else unbroken. That is all. DU suck.5 rounds of: 5 Goblet Squats 35 lbs 15 Kettlebell Swings 35 lbs 30 Double Unders
