285 reps | Rx'd
PR!
3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
Box Jump (20 In.)s
Push Presses 75 lbs
Rows
Work
2,800 ft*lbs
Gym Percentile | Rank
Sign In to see rank
Site Percentile | Rank
Sign In to see rank
Saturday, July 21, 2012
Fight Gone Bad History 2 Posts
You need more results before we can create this chart.
-
PR'd3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min
-
PR!3 rounds of: Wall Balls 20 lbs Sumo Deadlift High-pulls 75 lbs Box Jump (20 In.)s Push Presses 75 lbs Rows
