Every 2 mins for 20 mins:
7 Chest-to-bar Pull-ups
20 Double Unders
7 Kettlebell Sumo Deadlift High-pulls, 95 lbs
20 Double Unders
Every 2 mins for 20 mins:
7 Chest-to-bar Pull-ups
20 Double Unders
7 Kettlebell Sumo Deadlift High-pulls, 95 lbs
20 Double Unders
May 31, 2017 4:48 PM
10.0 rounds | Rx'd
1465th WOD
Result
Result
10.0 rounds | Rx'dStats
WOD Count
1465th
Level
-
Avg Power Output
73.1 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Stats
WOD Count
1465th
Level
-
Avg Power Output
73.1 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
650 Reps
Movement Progress
Movement Progress
Milestone 49,000
Jump Rope
47,820 Reps (+400)Milestone 48,000
Double Under
47,820 Reps (+400)Milestone 17,500
Pull-up
17,336 Reps (+70)Milestone 750
Sumo Deadlift High Pull
680 Reps (+70)History (1)
History (1)
