39 reps | 6, 14, 5, 7, and 7 reps | Rx'd
8 Rows
6 Rows
6 Rows
6 Rows
6 Rows
6 Rows
6 Rows
6 Rows
Rests 1 min
15 Air Squats
14 Air Squats
14 Air Squats
14 Air Squats
14 Air Squats
14 Air Squats
14 Air Squats
14 Air Squats
Rests 1 min
6 Pull-ups
6 Pull-ups
6 Pull-ups
6 Pull-ups
6 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
Rests 1 min
8 Push-ups
8 Push-ups
8 Push-ups
8 Push-ups
7 Push-ups
7 Push-ups
7 Push-ups
7 Push-ups
Rests 1 min
8 Sit-up (standard)s
8 Sit-up (standard)s
8 Sit-up (standard)s
8 Sit-up (standard)s
7 Sit-up (standard)s
7 Sit-up (standard)s
7 Sit-up (standard)s
7 Sit-up (standard)s
Rests 1 min
Work
≈ 63,707 ft*lbs
Gym Percentile | Rank
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Site Percentile | Rank
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Sunday, July 22, 2012
Tabata This! History 1 Post
You need more results before we can create this chart.
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8 Rows 6 Rows 6 Rows 6 Rows 6 Rows 6 Rows 6 Rows 6 Rows Rests 1 min 15 Air Squats 14 Air Squats 14 Air Squats 14 Air Squats 14 Air Squats 14 Air Squats 14 Air Squats 14 Air Squats Rests 1 min 6 Pull-ups 6 Pull-ups 6 Pull-ups 6 Pull-ups 6 Pull-ups 5 Pull-ups 5 Pull-ups 5 Pull-ups Rests 1 min 8 Push-ups 8 Push-ups 8 Push-ups 8 Push-ups 7 Push-ups 7 Push-ups 7 Push-ups 7 Push-ups Rests 1 min 8 Sit-up (standard)s 8 Sit-up (standard)s 8 Sit-up (standard)s 8 Sit-up (standard)s 7 Sit-up (standard)s 7 Sit-up (standard)s 7 Sit-up (standard)s 7 Sit-up (standard)s Rests 1 min
