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RYAN SUND RYAN SUND

06-05-2017 5:10 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

6 rounds | 270 reps | Rx'd ⚡ 0.267 rounds

Result

6 rounds | 270 reps | Rx'd ⚡ 0.267 rounds

Community

Stats

WOD Count

1303rd

Level

Avg Power Output

118.9 (ft*lbs)/sec (+6.5)

Training Days

62 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1303rd

Level

Avg Power Output

118.9 (ft*lbs)/sec (+6.5)

Training Days

62 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

4.2 rounds

Milestone Reached

Power Snatch

1,000 Reps

Movement Progress

Milestone 17,000

Jump Rope

15,347 Reps (+180)

Milestone 16,000

Double Under

15,167 Reps (+180)

Milestone 2,200

Snatch

2,064 Reps (+90)

Milestone 1,250

Power Snatch

1,073 Reps (+90)

History (3)

11.1 / 14.1 - CrossFit Games Open

3 rounds of:
30 Double Unders
15 Power Snatches 95 lbs

Result

3.0 rounds | Rx'd 3.0 rounds | Rx'd

Level 29 Level 29 534th WOD 534th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders + 7 Power Snatches | 262 reps | Rx'd 5 rounds + 30 Double Unders + 7 Power Snatches | 262 reps | Rx'd 2.733 rounds 2.733 rounds

Level 77 Level 77 934th WOD 934th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

6 rounds | 270 reps | Rx'd 6 rounds | 270 reps | Rx'd ⚡0.267 rounds ⚡0.267 rounds

Level 83 Level 83 1303rd WOD 1303rd WOD

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