July 23, 2012 11:29 AM
1025 lbs | 205 lbs | Not Rx'd
260th WOD
Result
Result
1025 lbs | 205 lbs | Not Rx'd 0 lbsNotes
today's warmup seemed perfect / 250m row + 10 KB swings 45x5 65x3 135x3 185x3
Notes
today's warmup seemed perfect / 250m row + 10 KB swings 45x5 65x3 135x3 185x3
Stats
WOD Count
260th
Level
-
Work Performed
2,765 ft*lbs
Training Days
62 (2024)
History
5
Stats
WOD Count
260th
Level
-
Work Performed
2,765 ft*lbs
Training Days
62 (2024)
History
5
Movement Progress
Movement Progress
Milestone 600
Deadlift
494 Reps (+5)History (5)
History (5)
