15 Burpees
5 Power Snatches 75 lbs
15 24 in Box Jumps
8 Thrusters 75 lbs
8 Chest-to-bar Pull-ups
14 Burpees
4 Power Snatches 75 lbs
11 24 in Box Jumps
8 Thrusters 75 lbs
6 Chest-to-bar Pull-ups
12 Burpees
4 Power Snatches 75 lbs
10 24 in Box Jumps
8 Thrusters 75 lbs
5 Chest-to-bar Pull-ups
15 Burpees
5 Power Snatches 75 lbs
15 24 in Box Jumps
8 Thrusters 75 lbs
8 Chest-to-bar Pull-ups
14 Burpees
4 Power Snatches 75 lbs
11 24 in Box Jumps
8 Thrusters 75 lbs
6 Chest-to-bar Pull-ups
12 Burpees
4 Power Snatches 75 lbs
10 24 in Box Jumps
8 Thrusters 75 lbs
5 Chest-to-bar Pull-ups
July 23, 2012 2:48 PM
123 reps | 51, 43, and 39 reps | Rx'd
Level 26
224th WOD
Result
Result
123 reps | 51, 43, and 39 reps | Rx'dStats
WOD Count
224th
Level
-
Work Performed
62,180 ft*lbs
Training Days
75 (2024)
History
1
Stats
WOD Count
224th
Level
26
Work Performed
62,180 ft*lbs
Training Days
75 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Power Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,648 Reps (+36)Milestone 1,500
Burpee
1,318 Reps (+41)Milestone 500
Power Snatch
303 Reps (+13)Milestone 3,500
Pull-up
3,225 Reps (+19)Milestone 600
Snatch
543 Reps (+13)Milestone 7,500
Squat
6,260 Reps (+24)Milestone 750
Thruster
618 Reps (+24)History (1)
History (1)
