20:00 AMRAP:
5 Power Cleans, 205 lbs
10 Handstand Push-ups
50 Double Unders
20:00 AMRAP:
5 Power Cleans, 205 lbs
10 Handstand Push-ups
50 Double Unders
June 6, 2017 2:51 AM
7 rounds + Power Clean | 456 reps | Rx'd
1145th WOD
Result
Result
7 rounds + Power Clean | 456 reps | Rx'dStats
WOD Count
1145th
Level
-
Avg Power Output
55.2 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
1145th
Level
-
Avg Power Output
55.2 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,637 Reps (+350)Milestone 16,000
Double Under
14,457 Reps (+350)Milestone 3,000
Handstand Push-up
2,975 Reps (+70)Milestone 4,500
Clean
4,012 Reps (+36)Milestone 2,500
Power Clean
2,441 Reps (+36)History (1)
History (1)
