50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up
50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up
Result
Result
8 mins 35 secs | Rx'dStats
WOD Count
158th
Level
85
Avg Power Output
87.2 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
158th
Level
85
Avg Power Output
87.2 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
1,200 Reps
Movement Progress
Movement Progress
Milestone 2,000
Sit-up
1,889 Reps (+150)Milestone 1,500
Lunge
1,272 Reps (+150)History (1)
History (1)