Matt's Back Squat 5-4-3-2-1 Result

Back Squat 5-4-3-2-1

135 lbs, 165 lbs, 185 lbs, 205 lbs, and 215 lbs
Work: 7,877 ft*lbs
Gym Rank (M): 2nd | Site Rank (M): 5th
Friday, January 29, 2010
Rxd_icon_width_25 Power_icon_width_25 Wod_icon_width_25

Related Results

Chart.

Details

Round Exercise Weight Repetitions Distance Time
1 Back Squat 135 lbs 5 reps NA NA
2 Back Squat 165 lbs 4 reps NA NA
3 Back Squat 185 lbs 3 reps NA NA
4 Back Squat 205 lbs 2 reps NA NA
5 Back Squat 215 lbs 1 rep NA NA

0 Comments

Add A Comment

You have to login, or signup to comment.

Calendar

Posts

Goals

Benchmarks

Recent Posts

Follow_us