1 Back Squat 140 lbs
1 Shoulder Press 70 lbs
1 Deadlift 190 lbs
1 Back Squat 140 lbs
1 Shoulder Press 70 lbs
1 Deadlift 190 lbs
July 24, 2012 4:06 PM
400 lbs | Rx'd
Level 39
45th WOD
Result
Result
400 lbs | Rx'dStats
WOD Count
45th
Level
39
Work Performed
1,081 ft*lbs
Training Days
31 (2024)
History
1
Stats
WOD Count
45th
Level
39
Work Performed
1,081 ft*lbs
Training Days
31 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Elite
175 lbs
Milestone Reached
Prodigy
100 lbs
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 100
Back Squat
52 Reps (+1)Milestone 400
Deadlift
302 Reps (+1)Milestone 250
Shoulder Press
17 Reps (+1)Milestone 250
Shoulder-to-Overhead
38 Reps (+1)Milestone 1,500
Squat
1,134 Reps (+1)History (1)
History (1)
