Sets
5 Deadlifts | 175 lbs
Level 48
5 Deadlifts | 195 lbs
Level 64
5 Deadlifts | 225 lbs
Level 82
5 Deadlifts | 225 lbs
Level 82
5 Deadlifts | 225 lbs
Level 82
Sets
5 Deadlifts | 175 lbs
Level 48
5 Deadlifts | 195 lbs
Level 64
5 Deadlifts | 225 lbs
Level 82
5 Deadlifts | 225 lbs
Level 82
5 Deadlifts | 225 lbs
Level 82
Result
Result
5225 lbs | 175 lbs, 195 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 50 lbsNotes
superset with 55# DB row and GHD ext
Notes
superset with 55# DB row and GHD ext
Stats
WOD Count
2693rd
Level
89
Work Performed
13,359 ft*lbs (+105)
Training Days
50 (2024)
History
10
Stats
WOD Count
2693rd
Level
89
Work Performed
13,359 ft*lbs (+105)
Training Days
50 (2024)
History
10
Achievements
Achievements
Milestone Reached
Phenom
225 lbs
Movement Progress
Movement Progress
Milestone 9,800
Deadlift
9,736 Reps (+25)History (10)
History (10)