Run, 800 m
-- then --
21 Thrusters, 75 lbs
21 Jumping Pull-ups
15 Thrusters, 75 lbs
15 Jumping Pull-ups
9 Thrusters, 75 lbs
9 Jumping Pull-ups
-- then --
Row, 500 m
-- then --
9 Power Cleans, 75 lbs
9 Ring Dip (jumping)s
15 Power Cleans, 75 lbs
15 Ring Dip (jumping)s
21 Power Cleans, 75 lbs
21 Ring Dip (jumping)s
-- then --
Run, 800 m
Run, 800 m
-- then --
21 Thrusters, 75 lbs
21 Jumping Pull-ups
15 Thrusters, 75 lbs
15 Jumping Pull-ups
9 Thrusters, 75 lbs
9 Jumping Pull-ups
-- then --
Row, 500 m
-- then --
9 Power Cleans, 75 lbs
9 Ring Dip (jumping)s
15 Power Cleans, 75 lbs
15 Ring Dip (jumping)s
21 Power Cleans, 75 lbs
21 Ring Dip (jumping)s
-- then --
Run, 800 m
June 9, 2017 1:41 PM
28 mins 38 secs | Rx'd
Level 33
2069th WOD
Result
Result
28 mins 38 secs | Rx'dStats
WOD Count
2069th
Level
33
Avg Power Output
≈ 80.0 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
2069th
Level
33
Avg Power Output
≈ 80.0 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
5,750 Reps
Movement Progress
Movement Progress
Milestone 8,250
Clean
7,894 Reps (+45)Milestone 4,750
Power Clean
4,593 Reps (+45)Milestone 19,500
Pull-up
19,093 Reps (+45)Milestone 160,000
Row
150,661 Meters (+500)Milestone 650,000
Run
632,463 Meters (+1,600)Milestone 45,000
Squat
42,869 Reps (+45)Milestone 6,000
Thruster
5,756 Reps (+45)History (1)
History (1)
