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Matt Carpenter Matt Carpenter

07-25-2012 2:13 PM

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Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets

1 Overhead Squat | 40 lbs

Level 2

Sets

1 Overhead Squat | 40 lbs

Level 2

Result

40 lbs | 40 lbs | Rx'd

Result

40 lbs | 40 lbs | Rx'd

Community

Stats

WOD Count

15th

Level

-

Work Performed

397 ft*lbs

Training Days

8 (2024)

History

1

Overhead Squat PR

1 @ 40 lbs 💣

Stats

WOD Count

15th

Level

8

Work Performed

397 ft*lbs

Training Days

8 (2024)

History

1

Overhead Squat PR

1 @ 40 lbs 💣

Movement Progress

Milestone 750

Squat

108 Reps (+1)

Milestone 75

Overhead Squat

1 Reps (+1)

History (1)

Overhead Squat : 1 Rep Max

1 Overhead Squat 40 lbs

Result

40 lbs | 40 lbs | Rx'd 40 lbs | 40 lbs | Rx'd

Level 8 Level 8 15th WOD 15th WOD

1 / 1

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