6 mins 14 secs | Not Rx'd
21 Dumbbell Push Presses 15 lbs
21 Deadlifts 115 lbs
100 m Sprints
15 Dumbbell Push Presses 15 lbs
15 Deadlifts 115 lbs
100 m Sprints
9 Dumbbell Push Presses 15 lbs
9 Deadlifts 115 lbs
100 m Sprints
Avg Power
≈ 69.8 (ft*lbs)/sec
Gym Percentile | Rank
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Site Percentile | Rank
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Monday, July 23, 2012
Dumbbell Push Presses, Deadlifts, Sprints (CFLV 7/23/12) History 1 Post
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21 Dumbbell Push Presses 15 lbs 21 Deadlifts 115 lbs 100 m Sprints 15 Dumbbell Push Presses 15 lbs 15 Deadlifts 115 lbs 100 m Sprints 9 Dumbbell Push Presses 15 lbs 9 Deadlifts 115 lbs 100 m Sprints
