btwb

Gina Adkisson Gina Adkisson

07-25-2012 2:11 PM

Power Clean : 3-3-3-3-3 Power Clean : 3-3-3-3-3

Sets

3 Power Cleans | 65 lbs

Level 9

Sets

3 Power Cleans | 65 lbs

Level 9

Result

975 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Not Rx'd -60 lbs

Result

975 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Not Rx'd -60 lbs

Notes

started light... my wrist felt pretty good

Notes

started light... my wrist felt pretty good

Community

Stats

WOD Count

266th

Level

Work Performed

6,002 ft*lbs (-235)

Training Days

98 (2024)

History

Stats

WOD Count

266th

Level

Work Performed

6,002 ft*lbs (-235)

Training Days

98 (2024)

History

Movement Progress

Milestone 1,500

Clean

1,141 Reps (+15)

Milestone 750

Power Clean

555 Reps (+15)

History (6)

Power Clean : 3-3-3-3-3

3 Power Cleans 55 lbs
3 Power Cleans 65 lbs
3 Power Cleans 75 lbs
3 Power Cleans 75 lbs
3 Power Cleans 75 lbs

Result

1035 lbs | 55 lbs, 65 lbs, 75 lbs, 75 lbs, and 75 lbs | Not Rx'd 1035 lbs | 55 lbs, 65 lbs, 75 lbs, 75 lbs, and 75 lbs | Not Rx'd

89th WOD 89th WOD

Power Clean : 3-3-3-3-3

5 rounds of:
3 Power Cleans 65 lbs

Result

975 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Not Rx'd 975 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Not Rx'd -60 lbs -60 lbs

266th WOD 266th WOD

Power Clean : 3-3-3-3-3

5 rounds of:
3 Power Cleans 70 lbs

Result

1050 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Not Rx'd 1050 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Not Rx'd 75 lbs 75 lbs

276th WOD 276th WOD

Power Clean : 3-3-3-3-3

5 rounds of:
3 Power Cleans 80 lbs

Result

1200 lbs | 80 lbs, 80 lbs, 80 lbs, 80 lbs, and 80 lbs | Not Rx'd 1200 lbs | 80 lbs, 80 lbs, 80 lbs, 80 lbs, and 80 lbs | Not Rx'd 150 lbs 150 lbs

285th WOD 285th WOD

Power Clean : 3-3-3-3-3

5 rounds of:
3 Power Cleans 85 lbs

Result

1275 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Not Rx'd 1275 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Not Rx'd 75 lbs 75 lbs

294th WOD 294th WOD

Power Clean : 3-3-3-3-3

5 rounds of:
3 Power Cleans 90 lbs

Result

1350 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Not Rx'd 1350 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Not Rx'd ⚡75 lbs ⚡75 lbs

298th WOD 298th WOD

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