17 mins 6 secs | Not Rx'd
Horizontal blue band
7 rounds of:
25 Double Unders
12 Pull-ups
Avg Power
44.1 (ft*lbs)/sec
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Wednesday, July 25, 2012
Double Unders, Pull-ups (CFLV 7/25/12) History 1 Post
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Horizontal blue band7 rounds of: 25 Double Unders 12 Pull-ups
