6:00 AMRAP:
5 Ring Rows
7 Burpees
9 Double Unders (3 1 Single Unders)s
6:00 AMRAP:
5 Ring Rows
7 Burpees
9 Double Unders (3 1 Single Unders)s
June 7, 2017 7:47 PM
4 rounds + 5 Ring Rows + 2 Burpees | 91 reps | Not Rx'd
160th WOD
Result
Result
4 rounds + 5 Ring Rows + 2 Burpees | 91 reps | Not Rx'dStats
WOD Count
160th
Level
-
Avg Power Output
≈ 33.8 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
160th
Level
-
Avg Power Output
≈ 33.8 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Burpee
890 Reps (+30)Milestone 3,000
Jump Rope
2,485 Reps (+36)Milestone 1,000
Double Under
708 Reps (+36)Milestone 300
Ring Row
224 Reps (+25)History (1)
History (1)
