Carlos's Nate Result

Nate

9.0 rounds (-0.583 rounds | Rx'd) Happy_smiley_width_15
Average Power Output: 39.9 (ft*lbs)/sec (+2.2)
Work: 47,938 ft*lbs (+2,672)
Gym Rank (M): 1st | Site Rank (M): 423rd
Saturday, January 30, 2010
Rxd_icon_width_25 Power_icon_width_25 Benchmark_icon_width_25

Related Results

5.667 rounds | Not Rx'd   Friday, July 23, 2010
9.167 rounds | Rx'd   Thursday, February 25, 2010
9.583 rounds | Not Rx'd   Tuesday, October 27, 2009
5.0 rounds | Not Rx'd   Friday, August 28, 2009
9.583 rounds | Not Rx'd   Saturday, July 11, 2009
10.417 rounds | Rx'd   Monday, March 2, 2009
7.0 rounds | Rx'd   Saturday, January 3, 2009
6.917 rounds | Not Rx'd   Monday, November 10, 2008
6.167 rounds | Not Rx'd   Monday, March 17, 2008
5.333 rounds | Not Rx'd   Tuesday, February 12, 2008
Chart.

Details

Round Exercise Weight Repetitions Distance Time
1 Muscle-up NA 2 reps NA NA
1 Handstand Push-up NA 4 reps NA NA
1 Kettlebell Swing 2 pood 8 reps NA NA
2 Muscle-up NA 2 reps NA NA
2 Handstand Push-up NA 4 reps NA NA
2 Kettlebell Swing 2 pood 8 reps NA NA
3 Muscle-up NA 2 reps NA NA
3 Handstand Push-up NA 4 reps NA NA
3 Kettlebell Swing 2 pood 8 reps NA NA
4 Muscle-up NA 2 reps NA NA
4 Handstand Push-up NA 4 reps NA NA
4 Kettlebell Swing 2 pood 8 reps NA NA
5 Muscle-up NA 2 reps NA NA
5 Handstand Push-up NA 4 reps NA NA
5 Kettlebell Swing 2 pood 8 reps NA NA
6 Muscle-up NA 2 reps NA NA
6 Handstand Push-up NA 4 reps NA NA
6 Kettlebell Swing 2 pood 8 reps NA NA
7 Muscle-up NA 2 reps NA NA
7 Handstand Push-up NA 4 reps NA NA
7 Kettlebell Swing 2 pood 8 reps NA NA
8 Muscle-up NA 2 reps NA NA
8 Handstand Push-up NA 4 reps NA NA
8 Kettlebell Swing 2 pood 8 reps NA NA
9 Muscle-up NA 2 reps NA NA
9 Handstand Push-up NA 4 reps NA NA
9 Kettlebell Swing 2 pood 8 reps NA NA

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