10 reps | 3, 3, and 4 reps | Not Rx'd -2 reps
3 Handstand Push-ups
3 Handstand Push-ups
4 Handstand Push-ups
Work
2,193 ft*lbs
(-439)
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Thursday, July 26, 2012
Handstand Push Ups : 3x Max Rep History 2 Posts
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3 Handstand Push-ups 3 Handstand Push-ups 4 Handstand Push-ups
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3 rounds of: 4 Handstand Push-ups
