20:00 AMRAP:
5 Bar Muscle-ups
10 Box Jump Overs, 30 in
50 Double Unders
20:00 AMRAP:
5 Bar Muscle-ups
10 Box Jump Overs, 30 in
50 Double Unders
June 13, 2017 6:09 PM
9 rounds | 585 reps | Rx'd
1146th WOD
Result
Result
9 rounds | 585 reps | Rx'dNotes
Can't keep with this Johnny guy!
Notes
Can't keep with this Johnny guy!
Stats
WOD Count
1146th
Level
-
Avg Power Output
70.9 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
1146th
Level
-
Avg Power Output
70.9 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
15,000 Reps
Milestone Reached
Bar Muscle-up
50 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,087 Reps (+450)Milestone 16,000
Double Under
14,907 Reps (+450)Milestone 800
Muscle-up
752 Reps (+45)Milestone 100
Bar Muscle-up
88 Reps (+45)Milestone 8,250
Box Jump
8,111 Reps (+90)History (1)
History (1)
