Scott's FT: Back Squats and Sit Up (Ghd)s Result

8 mins 40.4 secs | Rx'd

21 Back Squats 135 lbs 42 GHD Sit-ups 15 Back Squats 135 lbs 30 GHD Sit-ups 9 Back Squats 135 lbs 18 GHD Sit-ups

Avg Power 101.4 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank

Thursday, July 26, 2012

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FT: Back Squats and Sit Up (Ghd)s History 1 Post